I went to see the mental health practitioner for my appointment on Tuesday, as I expected she said that after discussing my case with her supervisors they decided that I should see someone else as she can’t provide me with the help I need. I’ve been referred to a psychotherapist for CBT but it could take 6 months to a year before I can see them.

I don’t know what’s going to happen about my medication, she was even talking about taking me off Citalopram which I don’t really want to do because I think it has helped give my mood a bit of a lift and enabled me to make the little progress that I have this year.

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