Alone

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I’m sorry for all the attention seeking, I don’t have any other way of communicating with people though. I wish I had someone I could talk to about things, someone I felt comfortable with. Nobody wants to hear what I have to say though, nobody wants to hear about my pathetic life and suicidal intentions. I suppose I must still want someone to talk me out of it since I’m still around, but of course no-one can. There’s no way out of the mess I’ve made for myself, nobody has any answers or anything practical to tell me. My mum gets upset when I tell her the truth, last time she told me I shouldn’t talk to “those people” (the psychiatrist presumably) about what I told her otherwise they’ll think that I have “a persecution complex” and lock me up. She has no idea what she’s talking about of course and it’s probably incredibly upsetting to hear your son say he doesn’t want to live any more and doesn’t see a point in his life. That’s not helpful for me to hear though.

This isn’t something I can snap out of. I can’t undo 12 or so years of behaviour and magically learn everything that I should have picked up over that time right away. Even if I woke up tomorrow without any anxiety, I would still have no idea how to act. I feel like screaming at people who try to help me “What should I do?” I want to put a normal person in my body and watch them to see what I should do because I literally have no idea. I think they mostly just want me to stop looking sad for their own benefit, so they have one less thing to bother them.

Nobody seems to want to admit the truth about how messed up I am, psychiatrist look at me in disbelief when I tell them about my life and act incredulous. Samaritans are no help to me, I’m fed up of hearing the same old thing over and over. I’ve tried joining clubs and societies but nobody wants to hang around with a hideously freakish looking loner who doesn’t have anything to talk about. I feel like screaming it at the top of my voice over and over because they just won’t listen. I’m sick and tired of the people who are supposed to help me failing to acknowledge this. Maybe there just is no solution and I really am screwed. It certainly feels like that now. 

What should I do? Anyone? I’m getting to the end of what I can cope with. I’m sitting here in my room while the others are getting ready to go out, the contrast between how I and they feel couldn’t be much greater. I hear them talk about how much they love uni and are having the time of their lives and people who’ve been round here urging us to make the most of it because it’s so wonderful. I can’t help but wonder how that must feel, to actually enjoy life. It’s a long time since I did, 13 years since I was actually happy, before I became sad and then massively depressed. Life’s a lot easier when you are a child of course. I don’t think I’m ever going to enjoy life again, not least because I doubt mine will last much longer. I wonder what purpose I’m serving by just hanging on here, just about making it to classes and barely managing to stop the interrogations from my mother about how I’m feeling. It’s a mammoth effort, but for what? I’m lacking a reason to go on, nobody except my family cares about me. I wish they didn’t care so that I could just get things over with. 

It must be hard to imagine so I can’t really blame them, but most people have no idea what it’s like to have no friends. I get so jealous I feel like crying when I walk the streets alone like a homeless person, seeing people out with their friends. It must be nice to not have to eat alone every day, to have someone to walk to class with and to not have to sit alone. To be able to talk to someone about things, about anything. To ask for their advice. If you want to go somewhere, to not have to do it alone and look like a weirdo. I could list a million things, nothing makes you feel like such a loser as constantly being alone and knowing that there are horrible, mean, spiteful people out there who manage to convince people to spend time with them but I am even more dislikeable than that. 

Tracked my order today, sent 17th February. I don’t know how long I’ll be able to resist the temptation once they arrive. I keep finding myself eying up buildings wondering if the roof is accessible and if they are tall enough to provide a fatal drop. I’d rather not leave it up to chance though, I curse the low-rise cities I live in.

Online Social Networking Harms Health

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From The BBC:

People’s health could be harmed by social networking sites because they reduce levels of face-to-face contact, an expert claims.

…He also says that evidence suggests that a lack of face-to-face networking could alter the way genes work, upset immune responses, hormone levels, the function of arteries, and influence mental performance.

This, he claims, could increase the risk of health problems as serious as cancer, strokes, heart disease, and dementia.

Wonderful. Websites are the only place where I get any kind of “social interaction” with people at all. Since I got back to university on Monday, I’ve said hello to two of my flatmates and asked how they are… and that’s it. Those are the only words I’ve spoken to people this week. If I was planning on being alive long enough for it to affect me, I’d be pretty worried about my physical health if this article has any truth behind it.

I’m not sure how relevant it is for the rest of the population, certainly people who I know of who use things like Facebook don’t seem to have any trouble socialising face-to-face with people. It hasn’t replaced them going out or anything.

I often worry about the mental effects of such long term isolation that I have partly enforced on myself. I can’t really find any relevant information on the internet, but I’m sure it’s unhealthy to be detached from society for so long. I don’t think I will ever feel a part of it even if I lived to be 100. I’ve never felt accepted as part of a group or even considered an “equal” to people who I’m around since I was a child. I’m working on another post about school and how my SA developed at the moment but can’t seem to concentrate very well.

Trying to feel better

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I got to spend time with my sister today, I feel better having someone around to talk to and we got out of the house for a bit. It’s easier to keep my mind off troubling things when I have someone to talk to, it’s just hard because there are so few people I can talk to comfortably. The bad feelings have faded for a while, I hope for longer than they did last time. I’m trying to think of constructive things to do and Penny’s post about volunteering has inspired me to look into it again. I was considering volunteering somewhere before I went to university but if you read my blog back then, you might remember I went through a similar crisis around that time so couldn’t really arrange anything. I’m going to make myself read through a chapter of the social anxiety book again and try to ignore the defeatist thoughts I often have about it when I get back to uni tonight.

Thank you to everyone who sent me kind messages when I was feeling so low, it may not seem like much but it really does help to know someone is out there reading and cares enough to write.