I haven’t written for a long time so I thought I’d post an update on how and what I’m doing. Since I last wrote on here I’ve had my meds increased to 30mg and then 40mg of Citalopram. I feel slightly better in that I’m able to get out of bed and not feel like hiding away all the time, though I still do sometimes.

I’m seeing a therapist every few weeks and it’s helping somewhat but I think she doesn’t know how to deal with how bad I am šŸ˜¦ I still haven’t been able to tell her what causes me to be most depressed, how hideous I look.
Anyway, I’veĀ consolidatedĀ most of my posts into this one blog, hopefully I’ll be able to keep updating. That’s all I can be bothered to write for now, thanks for reading.