The old adage “sticks and stones can break your bones, but words can never hurt you”, simply is not true, according to researchers.
Psychologists found memories of painful emotional experiences linger far longer than those involving physical pain.
Well that doesn’t really surprise me. I haven’t had many painful injuries myself, but the mental damage that happened to me over the past 10 years has had an extremely profound effect on me, so much that I’m now accused of being delusional about my negative qualities. I just can’t believe anything positive about myself, I see hidden motives and lies behind any compliments I receive. A lot of my SA stems from a horrible image I have of myself due to the psychological bullying at school and sixth form. I just can’t let go of it, no matter how many people tell me that I have changed or that what those bullies said wasn’t true. I think psychological bullying can be just as devastating as physical bullying.